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Wed Oct 17 @19:30 - 21:30pm
Hatha yoga
Sun Oct 21 @18:00 - 20:00pm
Hatha yoga Lucie
Mon Oct 22 @10:00 - 11:30am
Yoga Mom and Buddha baby
Mon Oct 22 @12:00 - 13:30pm
Hatha yoga Lucie
Wed Oct 24 @12:00 - 13:30pm
Hatha yoga Lucie
Practicing Yoga and Kshama for Inspiration PDF Print E-mail

Some Yoga teachers say that the goal of practicing Yoga is the attainment of moksha, which is liberation from worldly suffering. It is true that Yoga can help anyone with mental, emotional, physical, and spiritual health.

The ability to be liberated from self-imposed suffering is within your grasp, through the practice of kshama.

When we consider our past mistakes, we tend to go through a figurative exercise of self-mutilation. We may blame the twists and turns of life on ourselves, or others, but we may fail to correct our course in life. We are taught to love others, forgive, and avoid selfishness. These are all great virtues, but how often do we fail to forgive ourselves?

The closest English equivalent to the Sanskrit word “kshama” is forbearance. The practice of kshama relates to acts of forgiveness, tolerance, and patience. Although this is one of the highest virtues, it is also one of the most difficult. Yoga students often inquire as to how, and where, to begin the practice of kshama.

The answer is to start practicing today. You can practice kshama at any time. It is through practice, that we improve in all matters. We will likely not achieve perfection in this lifetime, but we can do our best by practicing daily. Yet, some students will continue to ask, “Where do I begin?”

You can start by practicing kshama within. Forgive yourself first, make corrections, and it will be easier to show others forgiveness, tolerance, and patience. Still, many of us have difficulty letting go of the past. We may have been taught that we are natural born sinners, we are less than perfect, and forgiving ourselves is selfish.

This sounds like a “no-win” situation. After all, who is perfect? Have you met someone who is perfect? Unfortunately, humans are not perfect; and sometimes, we compound problems by denying the truth or blaming others for our mistakes. Blaming others is, historically, popular.

World leaders, and role models, often blame someone else for their scandals and short comings. Throughout history, we have seen dictators and monarchs, who blamed their subjects for failures that occurred, due to their poor leadership skills. We have seen religious leaders, who blame their parishioners for their own failures in leadership.

There is no need to blame anyone else for our mistakes. Forgiveness starts within, and we must face reality by acknowledging and forgiving our past mistakes. Learn from the wrong turns in life, make repairs, correct your course, and move forward. Once you have mastered this, you can free yourself of baggage that you do not need to carry. This set of actions will bring about a new state of consciousness, which makes the higher Yogic principles easier to apply toward daily life.

 
 

Events

New Hatha Yoga class with Vishnu Ananda

Come and experience class with Vishnu Ananda, starting on October 30th at 7pm. This class will be in English only. To learn about Vishnu, please go to http://www.yogapoint.cz/instruktori/vishnu-ananda/. Registration is not needed.

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Schedule October

 

 

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GDPR

A note on GDPR:
At this point, it is possible that you may have received stacks of mailings about GDPR.

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Aktivní měsíce, Active months

Kindly find below opening hours from January till June 2018

 

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Yoga Retreat in Sri Lanka March/April 2018

Join us for yoga retreat in Sri Lanka on March 25th till April 1st

 

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Dětské celodenní jogování 13.1. 2018

Dětský jogový den s programem od 11 hod do 18 hod je opět tu!

 

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Yoga Retreat in Croatia 2018

Yoga retreat in Croatia, Omis, Duce from June 30th - July 7th with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 30 cervna do 7 cervence s Lucii

Cena/Price 

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SKYPE CLASSES ONLINE

MONDAY 2.10. and WEDNESDAY 27.9. and  4.10. 12pm, noon

TUESDAY 26.9. and  3.10 .at 19.30 AT STUDIO

SUNDAY 1.10.  at 18.00 

 

PRENATAL ONLINE

MONDAY AND WEDNESDAY 25.9., 27.9., 2.10 AND 4.10 AT 17.45

 
Wellness Yoga teacher in Coalville, UK

Registered Yoga teacher and Kundalini yoga Master and Ayurveda therapist in Coalville

 

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Pronájem studia

Pro lekce, workshopy, semináře možnost pronájmu

 

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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