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Hatha yoga
Sun Oct 21 @18:00 - 20:00pm
Hatha yoga Lucie
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Yoga Mom and Buddha baby
Mon Oct 22 @12:00 - 13:30pm
Hatha yoga Lucie
Wed Oct 24 @12:00 - 13:30pm
Hatha yoga Lucie
Yoga and the Cultivation of Positive Energy PDF Print E-mail

Yoga is a science of life. The quality of our lives is improved through Yoga practice.

With that said, a Yogi is one who pursues a path of harmony, tolerance, peace, compassion, loving kindness, and the cultivation of positive energy. The path less traveled is indeed a difficult one.

It is easy to be swept up in the moment. The news media indicates these are the worst of times. Yet, it must be realized that bad news has never traveled faster than it does today. In an instant, we can become “Chicken Little.” Imagine being hit on the head with an acorn and believing that the sky is falling.

As children, we might laugh at this fable; but as adults, we easily “buy in” to bad news. Some adults wear bad news on their faces, and they envision life as a daily struggle, complete with traps and pitfalls around every corner. While it is true that we should be cautious in our actions, it is also true that we cannot sit down and enjoy a steady drone of sad events.

Most of us have come to the realization that the cultivation of positive energy is essential to having the best quality life. In Yoga, we cultivate vital energy through pranayama (Yogic breathing techniques). This is an excellent way to gather and store positive energy, as well.

Yet, the cultivation and storage of positive energy, within the mind, requires some additional techniques. One method is to focus on where you are and where you want to go. This may sound easy, but some Gurus will tell you this is their key to attainment.

One point you should not focus on is the one that will cloud your judgment. This will usually cause you to take your eyes off your objective. Our objectives should be realistic, and we should not place extreme pressure on ourselves to accomplish goals. All of the little things in life should be appreciated.

As an example of this: Attaining positive feelings requires quite a bit of mental focus, while attaining Samadhi is unusual. This does not mean that attaining Samadhi is impossible, but transcending into an advanced state of consciousness requires guidance, focus, study, and work.

Why should we make the journey into a competitive race? It’s human to want everything right now, but it is not realistic. Positive energy is abundant, and it is easy to cultivate it if we stop to enjoy our lives and appreciate those around us.

 
 

Events

New Hatha Yoga class with Vishnu Ananda

Come and experience class with Vishnu Ananda, starting on October 30th at 7pm. This class will be in English only. To learn about Vishnu, please go to http://www.yogapoint.cz/instruktori/vishnu-ananda/. Registration is not needed.

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Schedule October

 

 

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GDPR

A note on GDPR:
At this point, it is possible that you may have received stacks of mailings about GDPR.

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Aktivní měsíce, Active months

Kindly find below opening hours from January till June 2018

 

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Yoga Retreat in Sri Lanka March/April 2018

Join us for yoga retreat in Sri Lanka on March 25th till April 1st

 

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Dětské celodenní jogování 13.1. 2018

Dětský jogový den s programem od 11 hod do 18 hod je opět tu!

 

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Yoga Retreat in Croatia 2018

Yoga retreat in Croatia, Omis, Duce from June 30th - July 7th with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 30 cervna do 7 cervence s Lucii

Cena/Price 

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SKYPE CLASSES ONLINE

MONDAY 2.10. and WEDNESDAY 27.9. and  4.10. 12pm, noon

TUESDAY 26.9. and  3.10 .at 19.30 AT STUDIO

SUNDAY 1.10.  at 18.00 

 

PRENATAL ONLINE

MONDAY AND WEDNESDAY 25.9., 27.9., 2.10 AND 4.10 AT 17.45

 
Wellness Yoga teacher in Coalville, UK

Registered Yoga teacher and Kundalini yoga Master and Ayurveda therapist in Coalville

 

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Pronájem studia

Pro lekce, workshopy, semináře možnost pronájmu

 

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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