October
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Wed Oct 17 @19:30 - 21:30pm
Hatha yoga
Sun Oct 21 @18:00 - 20:00pm
Hatha yoga Lucie
Mon Oct 22 @10:00 - 11:30am
Yoga Mom and Buddha baby
Mon Oct 22 @12:00 - 13:30pm
Hatha yoga Lucie
Wed Oct 24 @12:00 - 13:30pm
Hatha yoga Lucie
The Purpose of Mantra Yoga PDF Print E-mail

Mantra Yoga is one of the nine main Indian styles.

This may be surprising to graduates of the average Yoga teacher training. The value and purpose of mantra is not fully appreciated, unless a practitioner engages in regular practice.

Yoga mantras are energy-based words or phrases derived from the Sanskrit language of India. However, mantras can also be created from any of the languages of the world. The Sanskrit word “mantra” means: instrument of thought. By repeating the mantra, you are able to manipulate your thoughts, shaping them into a certain line of thinking. You can use specific mantras to cultivate specific qualities and energies in your life.

Formation and the use of mantras can vary greatly. Some schools of thought place special emphasis on the sound quality and others may view the meaning of the words as more valuable. Still, other schools pay more attention to the way the devanagari script is written, or a background Yantra, which gives visual appeal to the mind.

Yoga mantras are often used in connection with meditation or breathing techniques to achieve higher states of concentration, Samadhi, serenity, and possibly – enlightenment. A mantra can be of spiritual, mental, or emotional significance, for the purpose of self-growth. Mantras can be chanted, repeated silently, or seeded into thoughts as you focus on pranayama, meditation and relaxation exercises. One may focus on a particular mantra while performing breathing exercises or while doing dishes.

Mantras can help you focus and help you achieve inner peace. They are a way to refresh your mind and body. Mantra Yoga can also help you to relax during troubled times. Repetition of a mantra can help you to free your mind and help to dispel negative energy.

You can research common mantras that are already practiced by others. Your guru may give you a specific mantra or you can create your own that has significant meaning to you. When choosing a mantra, whether existing or one you are forming on your own, you should understand the meaning and significance of the mantra. Know what your intentions are when choosing a mantra.

Mantras help you to maintain a constant spiritual connection and empty your mind of distractions. They are very powerful and are often practiced to help to reduce negative feelings and energies. While chanting, you feel the vibration of your body which helps the mind to free itself from frustration.

Repeating the mantra over and over will help one touch the deepest level of self. Mantras start a powerful vibration which corresponds with your spiritual energy frequency and open divine states of consciousness. After some time, the powerful mantra vibrations will overpower and absorb the negative vibrations felt within the body until all other vibrations are stilled and balanced.

 

by Gopi Rao

 
 

Events

New Hatha Yoga class with Vishnu Ananda

Come and experience class with Vishnu Ananda, starting on October 30th at 7pm. This class will be in English only. To learn about Vishnu, please go to http://www.yogapoint.cz/instruktori/vishnu-ananda/. Registration is not needed.

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Schedule October

 

 

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GDPR

A note on GDPR:
At this point, it is possible that you may have received stacks of mailings about GDPR.

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Aktivní měsíce, Active months

Kindly find below opening hours from January till June 2018

 

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Yoga Retreat in Sri Lanka March/April 2018

Join us for yoga retreat in Sri Lanka on March 25th till April 1st

 

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Dětské celodenní jogování 13.1. 2018

Dětský jogový den s programem od 11 hod do 18 hod je opět tu!

 

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Yoga Retreat in Croatia 2018

Yoga retreat in Croatia, Omis, Duce from June 30th - July 7th with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 30 cervna do 7 cervence s Lucii

Cena/Price 

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SKYPE CLASSES ONLINE

MONDAY 2.10. and WEDNESDAY 27.9. and  4.10. 12pm, noon

TUESDAY 26.9. and  3.10 .at 19.30 AT STUDIO

SUNDAY 1.10.  at 18.00 

 

PRENATAL ONLINE

MONDAY AND WEDNESDAY 25.9., 27.9., 2.10 AND 4.10 AT 17.45

 
Wellness Yoga teacher in Coalville, UK

Registered Yoga teacher and Kundalini yoga Master and Ayurveda therapist in Coalville

 

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Pronájem studia

Pro lekce, workshopy, semináře možnost pronájmu

 

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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