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Hatha yoga
Sun Oct 21 @18:00 - 20:00pm
Hatha yoga Lucie
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Mon Oct 22 @12:00 - 13:30pm
Hatha yoga Lucie
Wed Oct 24 @12:00 - 13:30pm
Hatha yoga Lucie
Yoga and the Power of Positive Energy PDF Print E-mail

If you participate in a Yoga practice, you hear terms related to negative or positive energy.

 

Negative energy is most commonly seen as worry, anxiety, pains, aches, pessimism, and doubt. Negative energy prevents progress and can bring your life to a standstill.

Positive energy is an arousal within the mind that causes action and creativity. Sometimes, problem-solving skills are enhanced, due to a surge in positive energy. Religious theologians, of all faiths, call positive energy divine guidance. Positive energy has been the driving force behind creativity, positive action, art, music, and writing.

During a Hatha Yoga session, we can feel the difference between negative and positive energy within the body. Do you feel muscles and joints that are stiff? This is an area that needs work – in the form of massage, asana, and pranayama techniques.

Muscular tension, inside the body, creates excessive tension on the joints. It may cause a delicate joint to be pulled out of alignment. Some of us get a massage, visit a chiropractor, or participate in a Yoga class, with a clear intention of purging negative energy and bringing the body into balance.

Yet, how often is the mind forgotten? The mind may be the source of all the physical tension. Granted, there are other factors that cause physical tension, such as the body alignment during sleep, genetics, lifestyle, illness, and trauma. These factors can play a major role in throwing the body off balance. These factors can also wear on the mind.

This is why an optimist has a better chance at a quicker recovery, when he, or she, is struck by illness or trauma. A balanced state of mind is often taken for granted by many of us. Those who suffer various degrees of mental illness are all too familiar with an unbalanced state of mind.

In Yoga, the easiest way to cultivate positive energy may be through pranayama (Yogic breathing) practice. From the outside looking in, pranayama may look quite easy; but after ten minutes, one learns a state of humility. Most Yoga practitioners experience the mind / body connection during pranayama practice.

This mind and body connection creates a state, where we are living in the moment, while competition is put aside. We may think clearly, during or after pranayama practice, because we are able to control the flow of positive and negative energy. Yet, this is only the gateway to a Yogic lifestyle filled with many rewards.

 
 

Events

New Hatha Yoga class with Vishnu Ananda

Come and experience class with Vishnu Ananda, starting on October 30th at 7pm. This class will be in English only. To learn about Vishnu, please go to http://www.yogapoint.cz/instruktori/vishnu-ananda/. Registration is not needed.

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Schedule October

 

 

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GDPR

A note on GDPR:
At this point, it is possible that you may have received stacks of mailings about GDPR.

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Aktivní měsíce, Active months

Kindly find below opening hours from January till June 2018

 

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Yoga Retreat in Sri Lanka March/April 2018

Join us for yoga retreat in Sri Lanka on March 25th till April 1st

 

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Dětské celodenní jogování 13.1. 2018

Dětský jogový den s programem od 11 hod do 18 hod je opět tu!

 

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Yoga Retreat in Croatia 2018

Yoga retreat in Croatia, Omis, Duce from June 30th - July 7th with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 30 cervna do 7 cervence s Lucii

Cena/Price 

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SKYPE CLASSES ONLINE

MONDAY 2.10. and WEDNESDAY 27.9. and  4.10. 12pm, noon

TUESDAY 26.9. and  3.10 .at 19.30 AT STUDIO

SUNDAY 1.10.  at 18.00 

 

PRENATAL ONLINE

MONDAY AND WEDNESDAY 25.9., 27.9., 2.10 AND 4.10 AT 17.45

 
Wellness Yoga teacher in Coalville, UK

Registered Yoga teacher and Kundalini yoga Master and Ayurveda therapist in Coalville

 

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Pronájem studia

Pro lekce, workshopy, semináře možnost pronájmu

 

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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