October
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
Wed Oct 17 @19:30 - 21:30pm
Hatha yoga
Sun Oct 21 @18:00 - 20:00pm
Hatha yoga Lucie
Mon Oct 22 @10:00 - 11:30am
Yoga Mom and Buddha baby
Mon Oct 22 @12:00 - 13:30pm
Hatha yoga Lucie
Wed Oct 24 @12:00 - 13:30pm
Hatha yoga Lucie
Yoga for Obsessive Compulsive Disorder PDF Print E-mail

What is Obsessive Compulsive Disorder (OCD)? What is the primary form of therapy for OCD? In what ways can Yoga help as a form of therapy?

 

Which combination of therapeutic methods would be most beneficial?

Obsessive Compulsive Disorder (OCD) is classified as an anxiety disorder. OCD is also classified as a psychiatric disorder. Either way, the person suffering from OCD experiences involuntary, intrusive thoughts. When a person begins to take these intrusive thoughts seriously, anxiety grows – based upon exaggerated internal fears, which are not based upon reality.

OCD can also cause compulsive actions. These compulsive rituals may include excessive hoarding, counting, cleaning, or checking. If OCD is allowed to persist without therapy, it can become a disabling condition, which could continue throughout one’s life.

In most cases, where professional help is sought (for any form of anxiety), a person experiencing the above-mentioned symptoms will benefit from medical or psychiatric counseling. In western societies, psychiatric counseling is usually the primary form of therapy for Obsessive Compulsive Disorder.

The medical or psychiatric objective is to find a cause and a solution for compulsive behavior through forms of therapy, medication, or balancing a nutritional deficiency. The Yogic approach is also based upon finding a cause and a solution to suffering.

Pranayama, mantra, asana, meditation, and relaxation techniques are all useful. Although the Yogic diet runs parallel to Ayurvedic recommendations, it would be wise to consult directly with an Ayurvedic doctor. In order for patient and doctor to get the full picture, it is always good to have a direct consultation.

In the west, Yoga tends to be an adjunct therapy. Doctors recommend Yoga sessions for a variety of anxiety disorders. The reason being – there will be no ill side effects, from Yoga practice, while a patient is working toward a recovery.

This is a key issue: The person suffering from OCD must completely want a recovery and develop the internal power to prevent a relapse. Yogic methods teach one to train the mind. The truth is – we all have fears and intrusive thoughts. Therapeutic forms of Yoga teach us to prioritize and eliminate intrusive thoughts.

 

 
 

Events

New Hatha Yoga class with Vishnu Ananda

Come and experience class with Vishnu Ananda, starting on October 30th at 7pm. This class will be in English only. To learn about Vishnu, please go to http://www.yogapoint.cz/instruktori/vishnu-ananda/. Registration is not needed.

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Schedule October

 

 

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GDPR

A note on GDPR:
At this point, it is possible that you may have received stacks of mailings about GDPR.

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Aktivní měsíce, Active months

Kindly find below opening hours from January till June 2018

 

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Yoga Retreat in Sri Lanka March/April 2018

Join us for yoga retreat in Sri Lanka on March 25th till April 1st

 

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Dětské celodenní jogování 13.1. 2018

Dětský jogový den s programem od 11 hod do 18 hod je opět tu!

 

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Yoga Retreat in Croatia 2018

Yoga retreat in Croatia, Omis, Duce from June 30th - July 7th with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 30 cervna do 7 cervence s Lucii

Cena/Price 

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SKYPE CLASSES ONLINE

MONDAY 2.10. and WEDNESDAY 27.9. and  4.10. 12pm, noon

TUESDAY 26.9. and  3.10 .at 19.30 AT STUDIO

SUNDAY 1.10.  at 18.00 

 

PRENATAL ONLINE

MONDAY AND WEDNESDAY 25.9., 27.9., 2.10 AND 4.10 AT 17.45

 
Wellness Yoga teacher in Coalville, UK

Registered Yoga teacher and Kundalini yoga Master and Ayurveda therapist in Coalville

 

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Pronájem studia

Pro lekce, workshopy, semináře možnost pronájmu

 

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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